Workshop Overview (Free)

Cultivate your expertise in senior care and exercise programming through our comprehensive ‘Mindfulness with Seniors’ and ‘Exercise Programming For Caregivers’ workshop. These two intensive workshops offer a deep exploration of the complexities of senior care, encompassing physical, emotional, and social aspects. You’ll gain valuable insights into the unique challenges faced by seniors, equipping you with the knowledge to provide compassionate and effective care. Additionally, our program delves into the intricacies of exercise programming tailored specifically for seniors, emphasizing safe and impactful routines that enhance mobility, strength, and overall well-being.

Mindfulness with Seniors Workshop: 01 Oct, Sun, 10am to 11.30am

Exercising Programming For Caregivers Workshop: 15 Oct, Sun, 10am to 11.30am

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